BOXING BLOG

Boxing Tips/Insights and Business Advice for Fit Pros

Why Water Balls for Boxing are a Bad Idea (and What to Use Instead)

Published on: 01/10/2025

You will agree that footwork is so important, and it starts with shadow boxing, If you are serious about getting better at boxing, you need to improve your footwork, and the best way of doing this is by using The Boxing Footwork Academy, you can click here and check it out www.boxingfitness.com/footwork It’s Great!

Learn these 3 Boxing Punches and KO anyone

Published on: 01/10/2025

You will agree that footwork is so important, and it starts with shadow boxing, If you are serious about getting better at boxing, you need to improve your footwork, and the best way of doing this is by using The Boxing Footwork Academy, you can click here and check it out www.boxingfitness.com/footwork It’s Great!

Improve Your Boxing Skills by Mastering Balance and Footwork MUST WATCH

Published on: 01/10/2025

You will agree that footwork is so important, and it starts with shadow boxing, If you are serious about getting better at boxing, you need to improve your footwork, and the best way of doing this is by using The Boxing Footwork Academy, you can click here and check it out www.boxingfitness.com/footwork It’s Great!

Things I’ll Never Do As A Boxer

Published on: 01/10/2025

You will agree that footwork is so important, and it starts with shadow boxing, If you are serious about getting better at boxing, you need to improve your footwork, and the best way of doing this is by using The Boxing Footwork Academy, you can click here and check it out www.boxingfitness.com/footwork It’s Great!

The Best & Worst Boxing Training Methods (Ranked by Olympic Boxer)

Published on: 01/10/2025

As an Olympic bronze medalist and former undefeated professional boxer, I’ve tried just about every boxing training method out there. From heavy bag workouts to virtual reality sparring, I’ve experienced the good, the bad, and the ugly when it comes to improving your skills in the sweet science.

Olympic Boxer Fights in BJJ (This Happened)

Published on: 01/10/2025

As an Olympic medalist boxer, I never thought I’d find myself competing in the world of Brazilian Jiu-Jitsu (BJJ). But that’s exactly what happened when I stepped onto the mats at the Australian National Championships. It was an emotional rollercoaster that left me in tears, but also filled with a sense of pride and accomplishment I hadn’t felt in years.

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