BOXING BLOG

Boxing Tips/Insights and Business Advice for Fit Pros

How to Increase Punching Speed and Power | 7 Boxing Drills

Published on: 13/11/2025

As an Olympic medalist boxer and former undefeated professional, I know firsthand the transformative power of mastering your footwork. Footwork is one of the most, if not the most, important aspects of boxing. It's the foundation upon which all other skills are built - your punching power, head movement, and overall ring generalship.

Olympic Boxer Reveals How to Transform Your Boxing Overnight

Published on: 13/11/2025

As an Olympic medalist boxer and former undefeated professional, I know firsthand the transformative power of mastering your footwork. Footwork is one of the most, if not the most, important aspects of boxing. It's the foundation upon which all other skills are built - your punching power, head movement, and overall ring generalship.

3 Ways to Breathe in Boxing to Train Better

Published on: 13/11/2025

As an Olympic medalist boxer and former undefeated professional, I know firsthand the transformative power of mastering your footwork. Footwork is one of the most, if not the most, important aspects of boxing. It's the foundation upon which all other skills are built - your punching power, head movement, and overall ring generalship.

The SHOCKING Reason YOU Need to Learn to Fight!

Published on: 13/11/2025

As an Olympic medalist boxer and former undefeated professional, I know firsthand the transformative power of mastering your footwork. Footwork is one of the most, if not the most, important aspects of boxing. It's the foundation upon which all other skills are built - your punching power, head movement, and overall ring generalship.

How To Improve Boxing Skills Without Training

Published on: 13/11/2025

As an Olympic medalist boxer and former undefeated professional, I know firsthand the transformative power of mastering your footwork. Footwork is one of the most, if not the most, important aspects of boxing. It's the foundation upon which all other skills are built - your punching power, head movement, and overall ring generalship.

Your Boxing Cardio Sucks… Here’s How to Fix It Fast

Published on: 13/10/2025

As an Olympic medalist boxer and former undefeated professional, I know firsthand the transformative power of mastering your footwork. Footwork is one of the most, if not the most, important aspects of boxing. It's the foundation upon which all other skills are built - your punching power, head movement, and overall ring generalship.

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